DanieleMag's Journal, 17 Aug 21

Weigh In record (no journal entry) for 17 August 2021
71.2 kg Lost so far: 6.9 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
550 kcal Fat: 28.05g | Prot: 32.53g | Carbs: 45.12g.   Lunch: Salada Vinagrete. Dinner: Salada Vinagrete, Cebolas, Sadia Filé de Peito. Snacks/Other: Poços de Caldas Requeijão Cremoso, Triunfo Bolacha Água e Sal. more...
Losing 0.9 kg a Week

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DanieleMag's Weight History


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