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Andreacbr600
Journal
17 Aug 21
Andreacbr600's Journal, 17 Aug 21
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Weigh In record (no journal entry) for 17 August 2021
68.2 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 August 2021:
1752 kcal
Fat: 51.85g | Prot: 67.93g | Carbs: 178.08g.
Breakfast:
Maritozzo.
Lunch:
Salsiccia di Maiale, Myprotein Impact Whey Protein.
Dinner:
Vino Rosso da Tavola, Rossopomodoro Pizza Margherita.
more...
2055 kcal
Exercise:
Gym - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Andreacbr600's Weight History
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