Weigh In record (no journal entry) for 17 August 2021
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84 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 92.91g | Prot: 159.23g | Carbs: 206.21g.
Breakfast: Pan Dulce, Café con Leche. Lunch: KFC Puré de Papa, KFC Pechuga de Pollo Receta Original, KFC Biscuit. Dinner: Little Caesars Pizza Pepperoni, Little Caesars Pizza Queso . more...
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Gaining 2.6 kg a Week
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Alan Fernandez's Weight History
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