Stephi C's Journal, 17 Aug 21

Weigh In record (no journal entry) for 17 August 2021
88 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:
513 kcal Fat: 13.51g | Prot: 21.41g | Carbs: 75.26g.   Breakfast: Danone Yoghurt Natural, Jamón de Pavo, Queso Panela, Pan Integral (60g), Granvita Granola , Papaya. Snacks/Other: Yakult 40 LT. more...
2081 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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Stephi C's Weight History


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