Weigh In record (no journal entry) for 17 August 2021
|
88 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 13.51g | Prot: 21.41g | Carbs: 75.26g.
Breakfast: Danone Yoghurt Natural, Jamón de Pavo, Queso Panela, Pan Integral (60g), Granvita Granola , Papaya. Snacks/Other: Yakult 40 LT. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stephi C's Weight History
|