Weigh In record (no journal entry) for 17 August 2021
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82.2 kg
Lost so far: 16.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 63.84g | Prot: 48.23g | Carbs: 102.21g.
Breakfast: Kraft Velveeta Thin Cheese Slices, Toasted Rye Bread, Water, Coffee, Whole Milk, Cantaloupe Melons. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Bacon, Scrambled Egg, Toasted Rye Bread. Snacks/Other: Kroger Salted Peanuts, Sutter Home Pinot Grigio, Utz Extra Dark Specials Pretzels. more...
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Gaining 0.3 kg a Week
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Pearsall30-34's Weight History
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