Weigh In record (no journal entry) for 17 August 2021
|
112.6 kg
Lost so far: 16.7 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 35.34g | Prot: 29.15g | Carbs: 18.41g.
Breakfast: Sadia Mussarela, Ovo Mexido, Pão Low Carb, Essential Nutrition Golden Lift, Holy Nuts Cappuccino de Leite de Coco, Monama Leite de Coco em Pó, Apis Flora Extrato de Própolis, Curcuma, Suco de Limão. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evelyncerqueira's Weight History
|