Weigh In record (no journal entry) for 17 August 2021
|
57.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
2118 kcal
|
Fat: 88.51g | Prot: 109.53g | Carbs: 216.89g.
Breakfast: Conad Pesca. Lunch: Baresa Olive Nere Denocciolate, Grana Padano Grana Padano, Mutti Polpa di Pomodoro, Barilla Pasta Integrale Pennette Rigate. Dinner: Parmigiano (Grattugiato), Coop Riso Basmati, Cetriolo (senza Buccia), Pomodori Rossi, Nixe Tonno al Naturale. Snacks/Other: La Bottega del Gusto Salame Milano , Carrefour Salsa Tonnata, Pane Italiano. more...
|
Gaining 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
imjasmineblack's Weight History
|