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Hanging in there.
I worked on our car yesterday - a bit of a workout. So I ended up having 2 x 1/3 pound burgers for dinner. Straight Keto, no buns or sugared condiments. Plus my usual cheese, coffee, butter, and Keto coleslaw.
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65.4 kg
Lost so far: 0.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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steady weight
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