Weigh In record (no journal entry) for 17 August 2021
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58.1 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 39.00g | Prot: 114.07g | Carbs: 85.72g.
Breakfast: Oroweat 100% Whole Wheat Bread Light, Soft Salami. Lunch: Lagunitas Lagunitas IPA, Hoegaarden Belgian White Beer, Lobster. Dinner: Peach, Stew with chicken. more...
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Gaining 2.2 kg a Week
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EyesoftheBlueDog's Weight History
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