Weigh In record (no journal entry) for 17 August 2021
|
81 kg
Lost so far: 4.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
823 kcal
|
Fat: 25.58g | Prot: 46.92g | Carbs: 106.86g.
Breakfast: Bergamota, Banana Prata. Lunch: Bergamota, Nectarinas, Sanduíche de Frango tipo Fajita com Queijo, Tomate e Alface em Pão Pita. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cesarbranco's Weight History
|