LJHcatLover's Journal, 07 Mar 14

LJHcatLover's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2014

57.6 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2014:

710 kcal

Fat: 27.50g | Prot: 18.00g | Carbs: 114.00g. Breakfast: Kellogg's Special K Chocolatey Strawberry Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Trader Joe's Brown Rice California Rolls, Pepperidge Farm Classic Favorites Cookies, M&M's M&M's Snack Mix, Fresh & Easy Steamed BBQ Pork Buns. more...

1504 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LJHcatLover's Weight History

View Complete History

LJHcatLover's Journal, 07 Mar 14

Submit a Comment

LJHcatLover's Weight History