Eleonoralav95's Journal, 16 Aug 21

Weigh In record (no journal entry) for 16 August 2021
51.4 kg Lost so far: 4.7 kg.    Still to go: 51.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2021:
1644 kcal Fat: 40.45g | Prot: 103.26g | Carbs: 216.41g.   Breakfast: Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Anguria, Philadelphia Philadelphia Active, Olio Extra Vergine di Oliva, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Hamburger di Pollo, Gran Pavesi Cracker Mais. Dinner: Kikkoman Salsa di Soia, Cavolo, Carote, Cipolle, Zucchine, Peperone Rosso Dolce, Petto di Pollo, Mei Yang Chinese Noodles. Snacks/Other: Milka Cioccolato Bianco, Yogurt. more...
3780 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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Eleonoralav95's Weight History


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