Weigh In record (no journal entry) for 17 August 2021
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117 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 102.07g | Prot: 89.83g | Carbs: 147.91g.
Breakfast: Alnatura Leinsamen Geschrotet, Trocken Geröstete, Gemischte Nüsse, Marillen, Clever Bananen, Milfina Joghurt 3,6%. Lunch: Zwetschgenknödel, SPAR Feine Küche Kürbiscreme Suppe. Dinner: Schwarzbrot, Ketchup, Howe Original Nürnberger Rostbratwurst . Snacks/Other: Gekochtes Ei, Gurke (mit Schale), Tomaten, S-Budget Cottage Cheese Schnittlauch . more...
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Aleaiacta est's Weight History
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