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jupii es geht wieder runter 😊
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74.5 kg
Lost so far: 19.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 23.53g | Prot: 83.01g | Carbs: 61.48g.
Breakfast: Joya Protein Mandel, SPAR Vital Bio Chia Samen. Lunch: Lovilio Mini Mozzarella Light, Kirschtomaten, Sorger Kantwurst, Milbona Der Leichte Käseaufschnitt, Grafschafter Vollkorn Toast, Milbona High Protein Drink Schoko. Snacks/Other: Milbona Skyr Heidelbeere, Banane. more...
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Losing 4.2 kg a Week
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