Weigh In record (no journal entry) for 17 August 2021
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45.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 65.39g | Prot: 65.74g | Carbs: 122.71g.
Breakfast: Streets Сэндвич Цезарь с Курицей, Простоквашино Молоко Безлактозное 1,5%. Lunch: Доширак Лапша со Вкусом Телятины. Dinner: Зеленый Листовой Салат, Помидоры, Chikalab Chikabar Tiramisu, Ehrmann Эрмигурт Пудинг Шоколадный. more...
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Losing 0.7 kg a Week
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