Weigh In record (no journal entry) for 17 August 2021
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70 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 22.09g | Prot: 27.58g | Carbs: 82.47g.
Breakfast: Telur Dadar, Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: Tumis Kacang Panjang dan Tempe, Telur Dadar, Nasi Putih. more...
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Gaining 0.6 kg a Week
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ifadopil's Weight History
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