N7trizione72's Journal, 02 Apr 20

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Weigh In record (no journal entry) for 02 April 2020

67 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:

1705 kcal

Fat: 70.82g | Prot: 58.25g | Carbs: 212.25g. Breakfast: Cornetto al Cioccolato, Granarolo Latte di Riso. Lunch: Lenticchie Cotte, Coop Ciabatta di Grano Tenero. Dinner: Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Aia Spinacine, Zuegg Marmellata di Pesche. Snacks/Other: Oreo Original, Crik Crok Puff Palline di Mais ai 4 Formaggi. more...

2107 kcal

Exercise: Bike Machine (Cycling) - 57 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours. more...

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N7trizione72's Journal, 02 Apr 20

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N7trizione72's Weight History