Weigh In record (no journal entry) for 17 August 2021
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65.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 17.39g | Prot: 24.91g | Carbs: 176.46g.
Breakfast: Bauli Cornetto, Marmellata di Ciliegie, Granarolo Latte di Riso. Lunch: Mulino Bianco Pan Bauletto, Prosciutto Crudo, Melone. Dinner: Melone, Riso Bianco (Grani Corti, Cotto). Snacks/Other: Santal Succo ACE. more...
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Losing 0.9 kg a Week
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N7trizione72's Weight History
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