Vcravener's Journal, 07 Mar 14

Not to happy about weighing in today didn't even lose a whole pound this week.
89.2 kg Lost so far: 8.3 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2014:
840 kcal Fat: 65.26g | Prot: 51.57g | Carbs: 12.38g.   Breakfast: Boiled Egg, Great Value Fully Cooked Turkey Breakfast Patties. Lunch: Red Onions, Shredded cheddar and Colby great value, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Ranch dressing. Snacks/Other: Sargento Colby-Jack Cubes Cheese Snacks. more...
Losing 0.2 kg a Week

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Vcravener's Weight History


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