Weigh In record (no journal entry) for 17 August 2021
|
71.9 kg
Lost so far: 16.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 53.90g | Prot: 106.18g | Carbs: 85.32g.
Breakfast: Weihenstephan Milch 1,5% Fett, MinusL Skyr nach Isländischer Art, Ja! Beerenmischung, Banane, REWE Bio Braunes Mandelmus. Lunch: Lidl Bienenstich-Plunder . Dinner: Exquisa Körniger Frischkäse Fitline 0,8%, Zott Bayerntaler, Uncle Ben's Express Kokos Reis, REWE Beste Wahl Kokosmilch, REWE Beste Wahl Gemüsepfanne Winter, Ja! Hähnchenfiletsteaks. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SteffiTabasco's Weight History
|