Weigh In record (no journal entry) for 17 August 2021
|
73.8 kg
Lost so far: 18.2 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 65.47g | Prot: 66.36g | Carbs: 101.97g.
Breakfast: Сметана 15%, Творог 5%. Lunch: Бургер Кинг Сырный Соус , Бургер Кинг Наггетс Бургер, Бургер Кинг Кинг Креветки (15). more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|