Weigh In record (no journal entry) for 17 August 2021
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78.3 kg
Lost so far: 11.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 36.50g | Prot: 187.60g | Carbs: 185.95g.
Breakfast: Auchan Bran Sticks, Kellogg's Special K Classic, Namedsport Star Whey, Granarolo Latte Scremato senza Grassi. Lunch: Pesca, Grancereale Classico. Dinner: Petto di Pollo, Carne (Arrosto, Cotto), Olio Extra Vergine di Oliva, Pesca Noce, Galbusera Cracker Magretti, Pomodori. more...
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Gaining 2.1 kg a Week
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massimobornazzini's Weight History
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