Anyta 77's Journal, 17 Aug 21

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Weigh In record (no journal entry) for 17 August 2021

55.4 kg Lost so far: 2.6 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:

1113 kcal

Fat: 38.30g | Prot: 22.50g | Carbs: 174.96g. Breakfast: Грецкие Орехи, Помидоры, Лента Багет Деревенский Пшеничный, Красная Цена Сыр Российский, Азбука Вкуса Гречка Отварная с Маслом, Вода, Фруктовый Сад Апельсиновый Сок. Dinner: Сахар, Помидоры. more...

1699 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Anyta 77's Journal, 17 Aug 21

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Anyta 77's Weight History