Weigh In record (no journal entry) for 17 August 2021
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65.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 55.31g | Prot: 51.72g | Carbs: 184.11g.
Breakfast: Gut & Günstig Weizenbrötchen, Banane, Brombeermarmelade. Lunch: Milbona Butterkäse, Harry Körner Balance Toast. Dinner: Sonnen Bassermann Möhren-Eintopf. Snacks/Other: Hachez Katzenzungen, Banane. more...
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steady weight
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Anita-45's Weight History
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