Weigh In record (no journal entry) for 07 March 2014
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140.5 kg
Lost so far: 7.3 kg.
Still to go: 40.6 kg.
Diet followed: Poorly.
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2325 kcal
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Fat: 66.39g | Prot: 98.14g | Carbs: 338.77g.
Breakfast: Tee mit Milch und Zucker, Frischkäse Light, Maintal Hagebutten Konfitüre, Netto Sonnenblumenkernbrot, Schwartau Extra Samt Waldfrucht. Lunch: Tee mit Milch und Zucker, Frikadelle, Netto Sonnenblumenkernbrot, Obstsalat. Dinner: Obstsalat, Reis (Gekocht), Rahmsauce, Brokkoli, Pflanzenöl, Real Quality Schollenfilets Natur. Snacks/Other: Milfina Milch 1,5% Fett, Nesquik Kakaopulver, Traubensaft. more...
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Gaining 0.7 kg a Week
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jadzia1969's Weight History
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