Weigh In record (no journal entry) for 17 August 2021
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58.3 kg
Lost so far: 14.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 16.50g | Prot: 19.54g | Carbs: 70.11g.
Breakfast: Колбаса Варено-Копченая, Рис Вареный. Lunch: Lay's Stax Краб , Банан. Dinner: Prisma Капуста Тушёная, Куриная Грудка Отварная. more...
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Losing 1.4 kg a Week
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kozlovskayavara2001's Weight History
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