Weigh In record (no journal entry) for 17 August 2021
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 55.85g | Prot: 48.89g | Carbs: 124.49g.
Breakfast: Milch 1,5%, Essig. Lunch: Bananen shake, Süßkartoffelsuppe. Dinner: Tomaten, Old Amsterdam Käse, REWE Avocado, Aldi Glutenfreies Brot, PFLAUMENKUCHEN. Snacks/Other: Böklunder Würstchen Frankfurter Art, Böklunder Würstchen Frankfurter Art. more...
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Losing 4.2 kg a Week
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Vani Belo's Weight History
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