Weigh In record (no journal entry) for 17 August 2021
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88.2 kg
Lost so far: 17.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 26.63g | Prot: 82.17g | Carbs: 158.30g.
Breakfast: Ülker Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Danone Activia Orman Meyveli. Lunch: Leblebi, Yeşil Yapraklı Marul, Dost Ayran, Kepekli Ekmek, Bulgur Pilavı, Taze Fasulye. Dinner: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Protein Bar. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.8 kg a Week
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Edizcang's Weight History
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