Weigh In record (no journal entry) for 17 August 2021
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93.9 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 25.66g | Prot: 12.05g | Carbs: 61.86g.
Breakfast: Плавленный Сыр, Сливочное Масло, Варенье из Смородины, Чай с Молоком, Белый Хлеб. more...
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Losing 0.4 kg a Week
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alex2061's Weight History
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