Weigh In record (no journal entry) for 17 August 2021
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 40.92g | Prot: 97.95g | Carbs: 103.95g.
Lunch: Coffee Machine Капучино, Ашан Помидор. Dinner: Dolce Albero Choco Chips, Данон Творог Мягкий 0%, Чебаркульский Молочный Завод Творог Обезжиренный. Snacks/Other: Магнит Арбуз, Delicato Кокосовое Масло, Ашан Лук, Пятерочка Яйца. more...
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Gaining 4.2 kg a Week
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SunInside's Weight History
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