Weigh In record (no journal entry) for 17 August 2021
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 28.97g | Prot: 94.16g | Carbs: 251.13g.
Breakfast: Plum, Kurma, Overnight oats. Lunch: Tumis Buncis, SuperIndo Kerupuk Kemplang Panggang, Finna Food Sambal Terasi Uleg, Ikan Mujair Goreng, Nasi Putih. Dinner: Mentimun (Kupas), Ikan Mujair Goreng, Nasi Putih, Finna Food Sambal Terasi Uleg. Snacks/Other: Dimsum, Putih Telur. more...
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Gaining 1.4 kg a Week
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flyingvrl's Weight History
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