Weigh In record (no journal entry) for 16 August 2021
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86.6 kg
Lost so far: 13.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 47.77g | Prot: 54.55g | Carbs: 181.56g.
Breakfast: Banana Caturra, Prado Rosca. Lunch: Caldo de Cana, Queijo Branco, Seven Boys Bisnaguinha, Maçã. Dinner: Couve Refogada, Batata Inglesa Cozida, Ovo Cozido. Snacks/Other: Banana Caturra, Prado Rosca, Ovo Frito sem Gordura. more...
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Gaining 0.6 kg a Week
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krenpggomez17's Weight History
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