Weigh In record (no journal entry) for 16 August 2021
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50.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 42.52g | Prot: 86.25g | Carbs: 136.55g.
Breakfast: Clara de Ovo, Bimbo Rap10 Tradicional, Carne de Porco do Lombo Assada. Lunch: Tomates, Feijão Carioca Cozido, Carne de Porco do Lombo Assada, Arroz Parboilizado Cozido. Dinner: Visconti Pão de Forma Tradicional, Davaca Queijo Mussarela Light. Snacks/Other: Visconti Pão de Forma Tradicional, Davaca Queijo Mussarela Light, Biscoito de Polvilho, Pastorinho Biscoito de Polvilho com Queijo, Pão de Coco. more...
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Gaining 0.2 kg a Week
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its_byeol's Weight History
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