Weigh In record (no journal entry) for 16 August 2021
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75.2 kg
Lost so far: 10.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 31.85g | Prot: 45.09g | Carbs: 44.84g.
Breakfast: Café com Leite Integral, Manteiga (com Sal), Pão Francês. Lunch: Kenko Molho para Salada Caesar, Filé de Frango Grelhado, Queijo Branco, Croutons, Alface Americana. more...
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Gaining 0.1 kg a Week
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vivianegoncalves's Weight History
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