melissaqk's Journal, 01 Sep 20

Weigh In record (no journal entry) for 01 September 2020
99.1 kg Lost so far: 0 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
674 kcal Fat: 38.93g | Prot: 41.44g | Carbs: 47.43g.   Breakfast:  Doldurulmuş Yeşil Zeytin,  Kepekli Ekmek, Bahçıvan Taze Kaşar Peyniri, Namet Hindi Füme,  Ceviz. Dinner:  Kavurma,  Limon Suyu,  Marul,  Kırmızı Domates, Dardanel Ton Klasik. Snacks/Other: Bim Buono Şeker İlavesiz Sütlü Çikolata. more...

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melissaqk's Weight History


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