Weigh In record (no journal entry) for 16 August 2021
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74 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 56.46g | Prot: 71.79g | Carbs: 150.05g.
Breakfast: Sara Lee Pan Integral, Huevo, Pan de Queso. Lunch: Frijoles Refritos, Enchilada con Carne y Queso, FUD Queso Panela Reducido en Grasa, San Rafael Jamón de Pierna Real, Sara Lee Pan Integral. Dinner: Starbucks Chai Tea Latte (Grande). more...
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Gaining 2.1 kg a Week
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holdinonyoux's Weight History
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