Weigh In record (no journal entry) for 07 March 2014
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143.1 kg
Lost so far: 2.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 48.44g | Prot: 37.37g | Carbs: 103.39g.
Breakfast: Fettreduzierter Cappuccino, Gut & Günstig Mehrkornbrötchen, Rama Margarine, Maribel Erdbeer Konfitüre . Lunch: Prima Kost Dressing Kräuter, Salatgurke, Rapsöl, Gekochtes Ei, Rama Margarine, Lidl Roggenvollkornbrot. more...
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Losing 3.5 kg a Week
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Brutschi's Weight History
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