Weigh In record (no journal entry) for 16 August 2021
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75.1 kg
Lost so far: 15.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 12.00g | Prot: 22.00g | Carbs: 36.00g.
Dinner: Jersey Mike's #13 Original Italian on White (Regular). more...
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Losing 0.1 kg a Week
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jshemwell's Weight History
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