Weigh In record (no journal entry) for 16 August 2021
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64.4 kg
Lost so far: 1.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 44.75g | Prot: 50.55g | Carbs: 72.37g.
Breakfast: Queijo Branco, Pão Integral, Café, Salada de Frutas. Lunch: Spoleto Abobrinha Cozida, Bisteca de Porco Grelhada, Subway Tomate. Dinner: Laranjas, Ovo Frito. Snacks/Other: Ovo Frito, Mineirinho Pão de Queijo, Café. more...
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Losing 0.1 kg a Week
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profsicruz's Weight History
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