tech nerd's Journal, 16 Aug 21

Keto every day.
A day of light and reasonable eating helped correct for my excesses the day before.
65.4 kg Lost so far: 0.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.
Losing 4.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tech nerd's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.