Weigh In record (no journal entry) for 16 August 2021
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77.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 20.43g | Prot: 46.85g | Carbs: 98.11g.
Breakfast: DIA Leche Desnatada sin Lactosa. Lunch: Freshona Remolacha Roja Cocida, Hacendado Pimientos Asados Tiras, Tomaten, Gadis Pechuga de Pollo a la Plancha, Olivenöl, Eroski Basic Garbanzos Cocidos Extra. Snacks/Other: Haribo Gominolas , Reese's Reese’s Rounds. more...
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Losing 4.9 kg a Week
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lissy.pk's Weight History
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