Weigh In record (no journal entry) for 16 August 2021
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64.6 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 41.78g | Prot: 23.75g | Carbs: 156.92g.
Breakfast: Нутелла Шоколадная Паста, Домик в деревне Молоко 3,5%, Пряник. Lunch: Natura Сыр Сливочный, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Gaining 4.9 kg a Week
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