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Al ver al ver yalama oldu vücut
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80.7 kg
Lost so far: 13.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 57.49g | Prot: 36.21g | Carbs: 105.48g.
Breakfast: Tavuk Nuggets, Kızarmış Yumurta, Beyaz Ekmek, Beyaz Peynir. Lunch: Tavuk Dünyası Kekiklim. Dinner: Domatesler, Tereyağı. Snacks/Other: Ülker Golf Bravo Caramel Dore. more...
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Losing 1.2 kg a Week
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Yalçın Aydın's Weight History
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