Weigh In record (no journal entry) for 16 August 2021
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74.5 kg
Lost so far: 6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 43.78g | Prot: 85.36g | Carbs: 5.35g.
Lunch: Landjunker Bauchscheiben, Hartgekochtes Ei. Dinner: Dulano Chorizo Salami, REWE Weiße Bohnen, Schweinenackensteak, Metzger Rinderhüfte. more...
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Gaining 0.3 kg a Week
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klengel66's Weight History
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