Weigh In record (no journal entry) for 16 August 2021
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53.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 44.15g | Prot: 65.57g | Carbs: 208.08g.
Breakfast: graubrot, sojamilch, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Salzkartoffeln, Sonnenblumenöl. Dinner: Feldschlösschen Malzbier Light, Aldi Nektarine, Alpro Soya Sojamilch Ungesüßt, Gut & Günstig Skyr Natur, Rapsöl, Möhren. Snacks/Other: Barebells Protein Bar Caramel Cashew. more...
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Gaining 0.5 kg a Week
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Sabinehummel57's Weight History
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