Weigh In record (no journal entry) for 16 August 2021
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 56.12g | Prot: 65.86g | Carbs: 54.88g.
Breakfast: Останкино Колбаса Чесночная , Жареное Яйцо. Lunch: Шампиньоны Тушеные, Сметана , Мясо Индейки. Snacks/Other: Epica Йогурт Фисташки Crispy 10,5%, Дыня. more...
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Gaining 0.3 kg a Week
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Белка_Вики's Weight History
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