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Baru 1ons 🤣
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72.9 kg
Lost so far: 2.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 26.66g | Prot: 33.55g | Carbs: 144.64g.
Breakfast: Vegetable Soup (Home Recipe), Bamboe Sambal Goreng Ati, Nasi Putih. Lunch: Ayam Brand Ayam Geprek, Nasi Putih. Snacks/Other: Nestle Nestum Original . more...
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Losing 0.7 kg a Week
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dewsasta's Weight History
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