Weigh In record (no journal entry) for 16 August 2021
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 49.10g | Prot: 41.67g | Carbs: 163.61g.
Breakfast: Banana, Amo essere Biologico Cioccolato Fondente 70%, Vitalibre Pane ai Cereali, Mandorle, Solidal Coop Miele Millefiori, Pesca, Fior di Natura Bevanda alla Soia. Lunch: Melanzana Cotta, Golden Sun Cous Cous, Uovo Strapazzato (Intero, Cotto), Olio Extra Vergine di Oliva. Snacks/Other: Kalos Yogurt Greco 0%, Kiwi. more...
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Losing 0.7 kg a Week
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