Weigh In record (no journal entry) for 16 August 2021
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58 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 37.18g | Prot: 92.64g | Carbs: 72.99g.
Breakfast: Jugo hallon, Avokado. Lunch: Omelett 2ägg mct, Potatis (Skalad, med Salt, Kokt), Arla Keso Protein. Dinner: Kokt Quinoa, Kycklingkött (Ugnsstekt). Snacks/Other: Chokladrutor/ jordnötssmör. more...
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Gaining 0.1 kg a Week
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Lesmartinez's Weight History
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