adoptionrox143's Journal, 04 Mar 11

Weigh In record (no journal entry) for 04 March 2011
84.8 kg Lost so far: 12.7 kg.    Still to go: 8.6 kg.    Diet followed: 100%.

View Diet Calendar, 04 March 2011:
1238 kcal Fat: 53.37g | Prot: 32.89g | Carbs: 170.95g.   Breakfast: banana, strawberry cream cheese, blueberry bagel. Lunch: nabisco cheese nips 100 calorie, plum, mayo, bologna, light 35 bread. Dinner: black olives, olive oil, tomato, ricotta, pizza crust, 100 calorie yogurt, kiwi. Snacks/Other: 100 calorie snack pack. more...
Losing 1.6 kg a Week

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adoptionrox143's Weight History


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